• portable Sledgehammer Workout without a tire
  • Mostfit Syn Rings

Featured Portable Fitness Equipment

MostFit™ Portable Fitness Blog

Core Hammer Mobility Workout and Rotational Strength

November 25, 2015

Core Hammer Mobility Workout and Rotational Strength-MostFit™ Core Hammer - http://goo.gl/rrNlTmWith the MostFit™ Core Hammer you no longer need a bulky tire and sledgehammer for this style of workout. The Core Hammer can be used in Group Exercise classes, Small Group training, and Personal Training. In this video MostFit Founder Andrew Gavigan is demonstrating some simple mobility exercises and rotational and anti-rotational strength movements. The unique unilateral challenge provided by the MostFit Core Hammer helps to force the user to stabilize through the core muscles and counter balance through opposite side and atagonistic muscle groups. The exercises demonstrated in this video stretch and engage the abdominal muscles, the lats, the triceps, the obliques and other transverse plane muscles, as well...

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Discontinuing the MostFit Suspension Strap: Announcement from Founder Andrew Gavigan

November 22, 2015

A Message From MostFit Founder Andrew Gavigan CFT, CYT     We Are Officially Discontinuing the MostFit Suspension Strap! I started this company 3 years ago with the help of my life partner Erin and the support of all of our friends and family (which we still have and need). The first product we were able to produce was a simple, affordable Suspension Strap, something that I, as a trainer and corporate wellness provider, wanted for my own business and my own workouts. The truth is, I created the product before I even had the slightest thought about developing a business and a brand.  Fast forward 3 years and we now have 2 more featured products; the MostFit SYN Rings and...

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