Join members of Team MostFit for a free Sledgehammer workout with the MostFit Core Hammer at Extreme Results Fitness Studio in Northridge, CA. The Core Hammer workout is great for core strength, cardio, upper body, legs and glutes and of course... stress relief! This class will be great for all levels and exercises will be modified to fit your level. Bring your friends and family and try out one of the newest and most exciting pieces of portable fitness equipment there is.
Date: Saturday July 11, 2015
Where: Extreme Results Fitness Studio. 8853 Wilbur Ave., Northridge, CA 91324
Time: 8-9AM
Details: Arrive early to sign waiver. Bring water or there will be bottled water to purchase for $1.
Get ready to HIIT SH*T!