December 24, 2013

Core Strength Exercises For MMA With The MostFit™ Suspension Strap

 

Core Strength Exercises For MMA With The MostFit™ Suspension Strap 

Anthony Eisenhower from Brood9 Martial Arts Gym in Los Angeles demonstrates 3 Core strengthening exercises that he does on the MostFit™ Suspension Strap. Anthony uses body weight exercises to help prepare his Fighters for the real deal. Get your own MostFit™ Suspension Strap at Most-Fit.com visit Anthony at Brood9.com

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