Rotational Core Strength For MMA With MostFit™ Suspension Strap

Rotational Core Strength For MMA With MostFit™ Suspension Strap

MostFit™ athlete Anthony Eisenhower of Brood9 Martial Arts demonstrates two rotational core strength exercises on the MostFit™ Suspension Strap. Improve your abdominal strength for BJJ and MMA.

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