Stability chest press exercises with MostFit™ SYN Rings. Stability weight training with the MostFit™ SYN Rings will force you to engage more core and stabilizer muscle during a chest press helping you build more stable arms and shoulder muscles, explosive upper body strength and a stronger core. Use a spotter.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
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