This Saturday, Feb 20, There will be 2 different pop-up classes featuring the Core Hammer.
Check out their website here for an opportunity to join MostFit and The Studio for a circuit style bootcamp. We will be using the Core Hammer, SYN Rings, and various other MostFit gear for a full body workout.
This workout is a special Charity Fundraiser for Catch a Lift, a Charity that helps to provide gym memberships and equipment to wounded vets. Join Kinesis for their "HIITSH*T" class and get out your aggressions while get a great workout and helping a vet at the same time. list the Kinesis Facebook page here.
Contact MostFit at firstname.lastname@example.org with any questions or to book a free pop-up workout at your facility. We are available throughout the U.S. at various times and will be in FL for a couple of weeks in late March/early April.