Get your workout done anytime or anywhere with the MostFit™ Resistance Tube. Follow this video for a simple and effective Bicep, Back and Ab workout. Strengthen your core and upper body at the gym, at home or on-the-road. Do each exercise for 15 reps, and repeat the circuit 3 times.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
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