Follow along with this simple but effective, 3 part circuit for chest and triceps. The MostFit™ Suspension Strap provides an endless amount of exercises, both challenging and modified, to affect your pecs and your arms. Try incline pushups, into stability push ups, into tricep extensions. Try each exercise for 10 repetitions and repeat 3 times total for a great workout.
MostFit™ Strives to provide unique, effective, efficient and affordable fitness products to help you be the MostFit™ You Can Be.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
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