December 15, 2015

Leg and Butt Workout With Professional Pole Dancer Mina Mechanic

 Pole Dancer Mina Mechanic

Effective Workout with MostFit Resistance Loops

Mina Mechanic, Professional Pole dancer and Team MostFit Athlete demonstrates a super effective Leg, Glute, and Core workout with the MostFit Resistance Loops. Use these five simple exercises to strengthen your abs, obliques, butt, hips, hamstrings, quads and lower back. Low impact, easy to do, and great for core strength and alignment.

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Consult a physician before performing this or any  exercise program. You as the user are responsible  independently for use of any fitness programs or equipment and assume the risks of any resulting injury.