MostFit would like to introduce you to our new, reinvigorated, team of fitness and health ambassadors. Each week we will introduce you to a different member:
www.movewellfit.com www.facebook.com/MoveWellFitness
Maurice is recognized as a Master Personal Trainer by the National Academy of Sports Medicine (NASM) and an Elite Personal Fitness Trainer by IDEA, the Health and Fitness Source. Maurice exercises his clients through the concept of functional training – focusing on everyday body movements, not muscles, in a progressive fashion to allow for optimal improvements in everyday activities, such as walking and lifting, as well as helping contribute to weight loss, increased stamina and strength. As a fitness educator with Move Well Fit Academy, Maurice teaches the Certified Personal Trainer course through NASM.
Maurice is a Master Trainer for MostFit. If you would like to be involved in or host a CEC Workshop please contact us at andrew@most-fit.com