Summer Time Super Set with the Core Hammer- Outdoor Sledgehammer Exercises
Core Hammer: An ACE Integrated Fitness Training® Model Workout - w/ Jonathon Ross
Twisting Lunge - Stability, Adductors, and Core Strength w/ the Core Hammer
Sledgehammer Circuit Workout w/ MostFit Core Hammer and Helya Glen
What It Really Means To Condition Athletes - With Casey Stutzman ACE, AFAA and FMS
Functional Circuit Workout For Bootcamps and Small Group Training
