Summer Time Super Set with the Core Hammer- Outdoor Sledgehammer Exercises
4 variations on the Traditional Core Hammer Slam w/ Yancy Culp and Power Systems
Core Hammer: An ACE Integrated Fitness Training® Model Workout - w/ Jonathon Ross
Core Hammer vs Medicine Ball w/ Coach Michael Rankin
Core Hammer Twisting Lunge with Slam - Strength Training exercise for personal training clients and athletes
