MostFit® Health and Fitness Blog


December 25, 2013

Rotational Core Strength For MMA With MostFit™ Suspension Strap

 

Rotational Core Strength For MMA With MostFit™ Suspension Strap

MostFit™ athlete Anthony Eisenhower of Brood9 Martial Arts demonstrates two rotational core strength exercises on the MostFit™ Suspension Strap. Improve your abdominal strength for BJJ and MMA.

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December 25, 2013

Suspension Strap Pushups In A Lava Field

 

Suspension Strap Pushups In A Lava Field | Vacation Workout

Suspension strap pushups in a lava field with the MostFit™ Suspension Strap. Suspension workouts on vacation whether exercising in a hotel room or lava field.

Happen to be in the middle of a lava field in Volcanoes National Park in Hawaii? No problem. Find a sturdy anchor and get your workout going. Try pushups with knee tucks or pushups with your knee already tucked and get a great upper body and core workout.

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December 25, 2013

Advanced Core & Upper Body Exercises With MostFit™ Suspension Strap

 

Core & Upper Body Workout With MostFit™ Suspension Strap

Fitness expert Hakeem Alexander of HypnoAthletics.com demonstrates some advanced core and upper body exercises on the MostFit™ Suspension Strap. Hakeem is using a sturdy orange tree in his backyard. the MostFit™ Suspension Strap can be used just about anywhere.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 25, 2013

Fitness Instructor Review of The MostFit™Suspension Strap

 

Fitness Instructor Review of The MostFit™Suspension Strap.

Suspension Training Strap Body Weight Exercises With MostFit™

Suspension training straps are perfect for body weight exercises. Thats why personal trainers and their clients love this portable fitness strap. See why this long time fitness instructor uses the affordable and portable MostFit™Suspension Strap.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Suspension Strap Exercises For Back And Chest With MostFit™

 

Suspension Strap Exercises For Back And Chest With MostFit™

MostFit™ Suspension Strap. Anytime. Anywhere. (TM) We like to get shredded backs and arms in abandoned buildings. Inclined and declined rows and push ups with the MostFit™ Suspension Strap. I used a 75 year old ladder as an anchor for the the strap. 

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

MostFit™ Suspension Strap - Stay Fit At Home, Work, Or On The Road

 

MostFit™ Suspension Strap - Stay Fit At Home, Work, Or On The Road

MostFit™ Suspension Strap offers you "grab and go" exercise, at little cost. Created by fitness expert, Andrew Gavigan, the MostFit™ Suspension Strap is an affordable and portable way to workout at home, at the office, or on the road. Without the need for an expensive gym membership, personal trainer, or any other fitness equipment whatsoever. Offered at an MSRP of just $29.99, the MostFit™ Suspension Strap is available for purchase at most-fit.com.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

3 Explosive Leg Exercises On The MostFit™ Suspension Strap

 

3 Explosive Leg Exercises On The MostFit™ Suspension Strap 

Personal trainer and health coach Joseph Goode demonstrates 3 explosive lower body exercises on the MostFit™ Suspension Strap. Working your leg muscles, core and heart rate at the same time can help keep your workouts shorter and even more effective. 

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.