MostFit® Health and Fitness Blog


December 24, 2013

Challenging Home Workout With MostFit™ Suspension Strap

 

Challenging Home Workout With MostFit™ Suspension Strap

Challenging home workout with MostFit™ Suspension Strap. Easily anchors to your front door or over a tree/bar. Do your whole workout, cardio and resistance training, using your own body weight. This workout involves challenging single leg squats, alternating lunges with oblique twist and jump, single leg sun salutations.

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December 24, 2013

Back and Chest Stretches With MostFit™ Suspension Strap

Back and Chest Stretches With MostFit™ Suspension Strap

Yoga Instructor Erin Fukuda demonstrates 3 easy stretches that you can do at home with the MostFit™ Suspension Strap. Anchor the Strap to a tree branch or over your door with the easy to use built in anchor.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Competitive Pole Dancer Mina Mortezaie Using MostFit™ Suspension Strap

Competitive Pole Dancer Mina Mortezaie Using MostFit™ Suspension Strap

Mina Mortezaie, Champion Pole Dancer, shows us a few of the exercises that she does with the MostFit™ Suspension Strap to stay in shape for her demanding sport. Abs, Obliques, arms and inner thigh moves to create a dancers physique and strength. Get yours at Most-Fit.com and visit Mina at PolebyMina.com

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

2 Full Body Exercises With The MostFit™ Suspension Strap

2 Full Body Exercises With The MostFit™ Suspension Strap

MostFit™ Co-Founder, Andrew Gavigan demonstrates full body workouts on the MostFit™ Suspension Strap.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Basic Suspension Exercises Using MostFit™ Suspension Strap

Basic Suspension Exercises Using MostFit™ Suspension Strap

Basic suspension exercises on the MostFit™ Suspension Strap. Mark Harari of Pulse Fitness in Los Angeles demonstrates some simple suspension exercise workouts using the MostFit™ Suspension Strap.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Suspension Yoga With Erin Fukuda And The MostFit™ Suspension Strap

Yoga With Erin Fukuda & The MostFit™ Suspension Strap

Suspension Yoga with Erin Fukuda and the MostFit™ Suspension Strap. Check out these awesome yoga moves using the MostFit™ Suspension Strap.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Cardio Exercises with MostFit™ Suspension Strap

 

Cardio Exercises with MostFit™ Suspension Strap

The MostFit™ Suspension Strap offers a “grab-and-go exercise” at little cost. It's a safe, affordable and most importantly, portable way to get your workout on – at home, at the office, or on the road. Body weight training with the MostFit™ Suspension Strap will strengthen all of your major muscles, while improving balance and core strength, helping you to achieve overall health. Its simple yet effective design makes it easy to use...anytime, anywhere.

MostFit™ provides portable fitness products, suspension training straps and resistance training equipment. 

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.