MostFit® Health and Fitness Blog


December 24, 2013

10 Types of Push Ups With MostFit™ Suspension Strap

 

10 Types of Push Ups With MostFit™ Suspension Strap

Suspension Training & Body Weight Exercises

10 Types of Suspension Push Ups: 

  • Wide arm push ups 
  • Inside arm push ups
  • Inside arm foot strap push ups
  • Mountain climber with push up
  • Mountain climber then push up
  • Suspension strap single leg burbee 
  • Decline foot up suspension strap push up

Tips to Maximize Effectiveness: Step back closer to the mount location and keep your wrists closer together

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Upper Body Body Weight Workout Using MostFit™ Suspension Strap

Upper Body Body Weight Workout Using MostFit™ Suspension Strap

Watch these great at home upper body weight workouts performed by Erin Fukuda using The MostFit™ Suspension Strap. 

Erin makes great use of the door as an anchor for her suspension straps. These portable suspension straps can be safely anchored almost anywhere for a great portable workout.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

How To Use Door Anchor For The MostFit™ Suspension Strap

 

How To Use Door Anchor For The MostFit™ Suspension Strap

MostFit™ Co-Founder, Erin Fukuda demonstrates how to use the door anchor for the The MostFit™ Suspension Strap. Watch as Erin shows us a few at home suspension workouts using the affordable and portable MostFit™ Suspension Strap.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 


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