$ 69.00 $ 99.00
Andrew Gavigan for MostFit
EARLY BIRD PRICING UNTIL JUNE 16!!!
Click 'ADD TO CART' above to register. Contact us with any questions or concerns.
Join us and other like-minded fitness professionals at this special CEC course featuring the MostFit Core Hammer. Learn, share, and practice a number of great bootcamp, bodyweight, and group training options using the Core Hammer.
And earn .4 continuing education credits as well. The course is only 4 hours and will be held at a wonderful facility in Culver City, CA.
Core Hammer training provides unique unilateral and asymmetrical strength challenges, rotational strength challenges, functional and stability training opportunities, and other training protocols provided by a distally loaded lever. This certification will also introduce and examine ways to implement these training techniques in a personal training, group training, or group exercise environment.
One of the team members at MostFit will contact you to collect your information and be available to answer any questions, and your PDF WorkBook will be emailed to you after registration is complete.