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Colleen Flaherty
Owner of Prokreate
Host of Prokreate Radio
Co-Creator of The Pregnancy Functional Strength Guides and Seminar
Facebook: Prokreate Instagram @fit2prokreate http://prokreate.co

Colleen Flaherty's passion is allowing women to feel the strength of their bodies and minds with strength training as one direct avenue to getting in touch with one's self. As a woman who's been exercising since she was a teenager and working with kids/families just as long, Colleen knows the confidence, stress-relief, and power one feels from fun, appropriate movement.

"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars." by Khalil Gibran is her favorite quote. After ACL reconstruction in both knees, not only does Colleen have physical scars to prove she's been through battle, she also knows one can not evolve without going through struggle. Lifting weights/resistance training is a physical struggle that makes your body stronger and also challenges the mind to overcome barriers of what we THINK we're capable of. As women prepare themselves for pregnancy and becoming a mother, not only do they have to prepare their bodies, but also their minds, emotions, and spirits. This might mean doing the work to let go of beliefs/stories to emerge more aware, ready to embrace motherhood from a relaxed, open, positive place.

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Want to be a member of Team MostFit?

Are you the MostFit you Can Be? Can you help others be their best too? MostFit is interested in sponsoring exceptional athletes. Exceptional in their sport, but more importantly, exceptional in their communities. MostFit is committed to promoting healthy self-image, developing balanced habits and creating a culture of self-care and self-love. If you represent those concepts and morals then we want to be your partners.

Do I have to be a professional athlete to be sponsored by MostFit?

No. We want the opportunity to be your partner whether your a pro or an amateur athlete. As long as you are passionate about what you do and are the MostFit you Can Be, then we want to hear from you.

What does a sponsorship involve?

Each relationship will vary dependent upon you and your sport, geographic area, time commitment and other various factors. Generally, however, MostFit will provide free swag, gear,and support in return for marketing and social media opportunities.

For more information on Team MostFit, contact us at andrew@most-fit.com.