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4 Variations on the Traditional Core Hammer Slam w/ Yancy Culp and Power Systems

May 07, 2018

Core Hammer training for OCR

4 variations on the Traditional Core Hammer Slam w/ Yancy Culp and Power Systems

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Core Hammer: An ACE Integrated Fitness Training® Model Workout - w/ Jonathon Ross

April 23, 2018

Jonathon ross ACE certified training with the Core Hammer

Core Hammer: An ACE Integrated Fitness Training® Model Workout - w/ Jonathon Ross

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