L.A. Based Yoga Instructor Ella Cojocaru shows us how to practice Bakasana (crow) to pike up handstand using the MostFit™ Suspension Strap. Follow Ella's lead as she does a warm up, practices her asana (movements) with the MostFit™ Suspension Strap, then takes her strength to the mat.
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Four different bicep exercises on the MostFit™ Suspension Strap. Watch MostFit™ Co-Founder, Andrew Gavigan work out his arms without a gym or heavy exercise equipment. In this suspension exercise, he uses his your own body weight as resistance to workout at home.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Competitive Pole Dancer Mina Mortezaie shows us her MostFit™ Suspension Strap workout at Evolve Dance Studio in Los Angeles. Mina uses suspension training exercises to strengthen and train her major muscles as well as practice some of the harder moves on the dance pole.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Challenging home workout with MostFit™ Suspension Strap. Easily anchors to your front door or over a tree/bar. Do your whole workout, cardio and resistance training, using your own body weight. This workout involves challenging single leg squats, alternating lunges with oblique twist and jump, single leg sun salutations.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Yoga Instructor Erin Fukuda demonstrates 3 easy stretches that you can do at home with the MostFit™ Suspension Strap. Anchor the Strap to a tree branch or over your door with the easy to use built in anchor.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Mina Mortezaie, Champion Pole Dancer, shows us a few of the exercises that she does with the MostFit™ Suspension Strap to stay in shape for her demanding sport. Abs, Obliques, arms and inner thigh moves to create a dancers physique and strength. Get yours at Most-Fit.com and visit Mina at PolebyMina.com
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
MostFit™ Co-Founder, Andrew Gavigan demonstrates full body workouts on the MostFit™ Suspension Strap.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.