MostFit® Health and Fitness Blog


December 24, 2013

Suspension Yoga With Erin Fukuda And The MostFit™ Suspension Strap

Yoga With Erin Fukuda & The MostFit™ Suspension Strap

Suspension Yoga with Erin Fukuda and the MostFit™ Suspension Strap. Check out these awesome yoga moves using the MostFit™ Suspension Strap.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Cardio Exercises with MostFit™ Suspension Strap

 

Cardio Exercises with MostFit™ Suspension Strap

The MostFit™ Suspension Strap offers a “grab-and-go exercise” at little cost. It's a safe, affordable and most importantly, portable way to get your workout on – at home, at the office, or on the road. Body weight training with the MostFit™ Suspension Strap will strengthen all of your major muscles, while improving balance and core strength, helping you to achieve overall health. Its simple yet effective design makes it easy to use...anytime, anywhere.

MostFit™ provides portable fitness products, suspension training straps and resistance training equipment. 

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

10 Types of Push Ups With MostFit™ Suspension Strap

 

10 Types of Push Ups With MostFit™ Suspension Strap

Suspension Training & Body Weight Exercises

10 Types of Suspension Push Ups: 

  • Wide arm push ups 
  • Inside arm push ups
  • Inside arm foot strap push ups
  • Mountain climber with push up
  • Mountain climber then push up
  • Suspension strap single leg burbee 
  • Decline foot up suspension strap push up

Tips to Maximize Effectiveness: Step back closer to the mount location and keep your wrists closer together

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Upper Body Body Weight Workout Using MostFit™ Suspension Strap

Upper Body Body Weight Workout Using MostFit™ Suspension Strap

Watch these great at home upper body weight workouts performed by Erin Fukuda using The MostFit™ Suspension Strap. 

Erin makes great use of the door as an anchor for her suspension straps. These portable suspension straps can be safely anchored almost anywhere for a great portable workout.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

How To Use Door Anchor For The MostFit™ Suspension Strap

 

How To Use Door Anchor For The MostFit™ Suspension Strap

MostFit™ Co-Founder, Erin Fukuda demonstrates how to use the door anchor for the The MostFit™ Suspension Strap. Watch as Erin shows us a few at home suspension workouts using the affordable and portable MostFit™ Suspension Strap.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 


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