MostFit® Health and Fitness Blog


December 24, 2013

Chariot Run And Cardio Exercise With MostFit™ Suspension Strap

 

Chariot Run And Cardio Exercise With MostFit™ Suspension Strap

Suspension training exercises with the MostFit™ Suspension Strap are already super versatile. But with the help of his personal trainer Linda Okwor, MostFit™ Co-Founder, Andrew Gavigan has even more options and uses for his MostFit™ Suspension Strap. 

Try these 2 moves with a partner or trainer. Do 10 laps of each to feel the burn.

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December 24, 2013

Core Strength Exercises For MMA With The MostFit™ Suspension Strap

 

Core Strength Exercises For MMA With The MostFit™ Suspension Strap 

Anthony Eisenhower from Brood9 Martial Arts Gym in Los Angeles demonstrates 3 Core strengthening exercises that he does on the MostFit™ Suspension Strap. Anthony uses body weight exercises to help prepare his Fighters for the real deal. Get your own MostFit™ Suspension Strap at Most-Fit.com visit Anthony at Brood9.com

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Ashley And Ani On The Trail With MostFit™ Suspension Strap

 

Ashley And Ani On The Trail With MostFit™ Suspension Strap 

The MostFit™ Suspension Strap is so light and portable , yet heavy duty and functional, that Ashley and Ani can take it on their hikes and get an an workout at the top of the trail. They just threw it over a tree branch and had some fun!

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

One Arm Push Ups With The MostFit™ Suspension Strap

Practice One Arm Push Ups With The MostFit™ Suspension Strap

Practice one arm pushups with the MostFit™ Suspension Strap. Ease your way into one arm push ups with the MostFit™ Suspension Strap to stabilize and build strength.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Pilates Instructor Becky Diaz's MostFit™ Suspension Strap Core Workout

 

Pilates Instructor Becky Diaz's MostFit™ Suspension Strap Core Workout

Los Angeles Pilates Instructor Becky Diaz performs a core workout with MostFit™ Suspension Strap. Watch how Becky does an Ab and Butt Exercise on the MostFit™ Suspension Strap. You can use the MostFit™ Suspension Strap to workout at home or on a tree at the park.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Plyo And Abs Workout With The MostFit™ Suspension Strap

 

Plyo And Abs Workout With The MostFit™ Suspension Strap 

Nick Iadonisi from BioMechanix Personal Training shares 2 plyo and core exercises using the MostFit™ Suspension Strap. Use the MostFit™ Suspension Strap to intensify exercises which affect your core and aerobic system.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.

 



December 24, 2013

Ab Workout On The MostFit™ Suspension Strap WIth Jeanette Ortega

 

Ab Workout On The MostFit™ Suspension Strap WIth Jeanette Ortega 

Nationally ranked fitness/bikini competitor Jeanette Ortega and owner of Extreme Results Fitness in Los Angeles, shows us how to get strong, shredded abs with the MostFit™ Suspension Strap. Jeanette hangs the MostFit Strap over a bar in her gym in order to get a quick and challenging core workout.

Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.