Suspension training exercises with the MostFit™ Suspension Strap are already super versatile. But with the help of his personal trainer Linda Okwor, MostFit™ Co-Founder, Andrew Gavigan has even more options and uses for his MostFit™ Suspension Strap.
Try these 2 moves with a partner or trainer. Do 10 laps of each to feel the burn.
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Anthony Eisenhower from Brood9 Martial Arts Gym in Los Angeles demonstrates 3 Core strengthening exercises that he does on the MostFit™ Suspension Strap. Anthony uses body weight exercises to help prepare his Fighters for the real deal. Get your own MostFit™ Suspension Strap at Most-Fit.com visit Anthony at Brood9.com
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The MostFit™ Suspension Strap is so light and portable , yet heavy duty and functional, that Ashley and Ani can take it on their hikes and get an an workout at the top of the trail. They just threw it over a tree branch and had some fun!
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Practice one arm pushups with the MostFit™ Suspension Strap. Ease your way into one arm push ups with the MostFit™ Suspension Strap to stabilize and build strength.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Los Angeles Pilates Instructor Becky Diaz performs a core workout with MostFit™ Suspension Strap. Watch how Becky does an Ab and Butt Exercise on the MostFit™ Suspension Strap. You can use the MostFit™ Suspension Strap to workout at home or on a tree at the park.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Nick Iadonisi from BioMechanix Personal Training shares 2 plyo and core exercises using the MostFit™ Suspension Strap. Use the MostFit™ Suspension Strap to intensify exercises which affect your core and aerobic system.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.
Nationally ranked fitness/bikini competitor Jeanette Ortega and owner of Extreme Results Fitness in Los Angeles, shows us how to get strong, shredded abs with the MostFit™ Suspension Strap. Jeanette hangs the MostFit Strap over a bar in her gym in order to get a quick and challenging core workout.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.