Try this simple at home circuit workout with the MostFit™ Suspension Straps. Train your legs, upper back, core and stability muscles in the comfort of your own home or at the office. Sprints, Push-ups and rear deltoid flies can be done with your own body weight and at your own convenience. Anytime. Anywhere.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
Subscribe to our YouTube Channel for more MostFit™ workout videos as well as a new Free Friday Fitness video each week.