July 25, 2014

Suspension Strap Core Workout with Nick Iadonisi

 

 

Suspension Strap Core Workout with Nick Iadonisi

Personal Trainer Nick Iadonisi, owner of BioMechanix Personal Training Gym in Van Nuys CA, demonstrates 3 great core strengthening exercises, in 1 great workout, that you can do with the MostFit Suspension Strap. Extended lunges, Rock Climbers, and MostFit Knee Tucks with Push Ups.

Consult a physician before performing this or any  exercise program. You as the user are responsible  independently for use of any fitness programs or equipment and assume the risks of any resulting injury.

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