– Los Angeles and Austin, Texas – on Sept. 10. These fun group workouts are open to ALL with a $10 minimum donation, and free to Active Duty and Veterans. The events are designed to help raise money for Post 9/11 combat wounded vets to regain and maintain their physical and mental health by providing granted gym memberships, fitness programs or in-home gym equipment anywhere in the U.S.
Andrew Gavigan, MostFit Founder and President says about Catch a Lift, “I can’t say enough about this incredibly worthy cause. The idea of helping wounded vets to gain mental, emotional and physical health via exercise and working out is huge, and I want to be a part of it in any way I can. Please spread the word, and attend an event.”
LOS ANGELES WORKOUT:
Mar Vista Recreation Center Park
11430 Woodbine St (McLaughlin Ave), Los Angeles, CA
September 10, 8:30 – 9:30 a.m.
Coach Kimmie from Kinesis Movement Studio.
Andrew Gavigan from MostFit.
Anthony Eisenhower from Brood 9 Martial Arts.
Dr Santo Riva from Victory Performance and Physical Therapy.
Terry Littlefield of Terry Littlefield Yoga.
Check out the Facebook event page, and the MostFit Facebook page often for updates and more info: https://www.facebook.com/events/275981672777120/
This just in!! we will be raffling off a number of very valuable prizes. Raffle tickets will be very inexpensive and will be available until shortly after the workout on Sat and the drawing will take place immediately. Here are the prizes you could win if you make it to the event:
1 Yoga Tune Up® book paired with the set of Tune Up® balls
1 Personal Training session at Kinesis
1 Private Pilates session at Kinesis
1 Bodywork session at Kinesis
1 set of 3 MostFit resistance Loops
1 MostFit hat
1 "Chill Out" Essential Oil and "easy 30 day meditation guide"
Choice of 1 physical therapy evaluation and treatment, or a personal training session 1 Brood 9 Stunt training DVD
1 Personal training Session at Brood 9
and some other great prizes. The Austin TX event will also have some great prizes.
About Catch a Lift Fund (CAL):
Founded in memory of Army Cpl. Chris Coffland, Catch A Lift Fund (CAL) enables post 9/11 combat wounded Veterans to regain and maintain their physical and mental health by providing granted gym memberships, fitness programs or in-home gym equipment, anywhere in the United States.
In addition, CAL’s M.A.P.S. Program ensures success by tracking progress and offers motivation, accountability and peer support through small squads of Veterans who heal together Vet to Vet.
CAL Veterans are not only losing weight and moving away from obesity, but also eliminating the need for multiple prescription medications and finding their “new self.” CAL Veterans are thriving, reintegrating, healing and saving each other’s lives through newly established comradery; filling the void left after military service. Information: http://www.catchaliftfund.com/.