Former Marine Julian Carmona Shares 2 of His Favorite Core Hammer Exercises
Army Vet and Trainer Kimmie Smith Shares her Favorite Core Hammer Exercises
MostFit Interviews Army Vet and Personal Trainer Coach Kimmie Smith
MostFit Core Hammer: Axe, Flat Bar, and Halligan Workout w/ Firefighter Pete Melgoza
MostFit Core Hammer Workout w/ Firefighter Pete Melgoza
MostFit Interviews Firefighter Pete Melgoza About His 20 Years of Service and His Fitness.