March 30, 2017
Core Hammer Walking Lunge w/ Slam
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March 30, 2017
Speed Skaters - Cardio workout with a sledgehammer
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March 30, 2017
Stadium Jump w/ Twist using the MostFit Core Hammer
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March 30, 2017
Grave Digger Full Body Exercise w/ Core Hammer
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March 30, 2017
Flagpole Stability Lunge w/ Core Hammer
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March 30, 2017
Core Hammer Lunge w/ Twist - Dynamic Functional Training
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March 30, 2017
Teach Your Training Clients How to Swing a Sledgehammer - 3 Easy Steps
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