“For some people working out by themselves can be pretty difficult. I highly recommend finding a workout partner to maximize your program,” ...
Follow Becky Diaz for this complete lower body workout with the MostFit Resistance Loop.
Your mantra should be something very deliberate, something personal to you, and something meaningful — not something you just repeat without really thinking about it.
The MostFit SYN Rings require the user to engage more core and stability muscles due to the instability created by the weight plates that move, swing and bounce in multiple directions.
Get your heart rate up with this great plyometric workout with Lisa B using the MostFit Core Hammer.
Acupuncture is an art of healing using needles in specific body points to treat disease and relieve pain. It uses a complex therapeutic process to address inflammation, or blocks in energy, to re-balance the body’s systems.
On March 22 through April 3, the MostFit team will be in Orlando, Florida exhibiting and offering product demos, discounts and special offers.